Healthy Families Growing Up 8-week course (for parents and carers with children aged between 5-12 years).

This project focuses on healthy families, understanding children’s behaviours, family mealtimes, emotional associations with food, body image, healthy choices, sleep, and wellbeing. 

The HENRY approach is supporting behaviour change which helps parents gain confidence, knowledge and skills they need to help the whole family adopt a healthier, happier lifestyle and to give their children a great start in life.