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wellbeing

Supporting Families to Build Healthier Communities

Our Wellbeing programme helps families to lead healthier, happier lives through food provision, financial advice, and mental health support. We focus on creating positive lifestyle changes, healthier home environments, and stronger communities, ensuring families feel supported at all times, even when not participating in PEEK activities.

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Antenatal classes

(PARENTS / CARERS)

Our Antenatal Classes offer children the best possible start in life, giving parents advice and support and preparing them for birth and parenthood.

Did you know private classes in Glasgow can cost around £75? We’re proud to offer ours for free!

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A woman with long hair, glasses, and a red shirt with 'TEAM PEEK' written on it, wearing a headband with bees and honeycomb, is sitting at a table with children. The children are engaged in a craft activity, and there are informational posters on the wall in the background.
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PEEKABOO PLAY CAFE

(0 - 5 YEARS AND PARENTS / CARERS)

Our weekly group is designed for children aged 0 – 5 years and their parents or carers. Our sessions are full of creative, messy, and fun activities to support sensory and motor skill development, while the adults have the opportunity to meet other local parents and build lasting friendships.

View our upcoming sessions.

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COOKING Workshops

(PARENTS / CARERS)

Our Cooking Workshops teach parents and carers how to prepare healthy, budget-friendly meals in a relaxed, supportive environment. Parents can learn about nutrition, meal planning, and cooking tips that work for the whole family. 

A group of people, including children and adults, gathered around an outdoor table under a wooden shelter. They are engaged in a craft activity, with various craft supplies and colorful materials on the table. Some are standing, while children are seated, and there is a decorative banner hanging above.
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Partnerships

We’re proud to partner with HENRY and NHS Scotland to help families give their children the healthiest possible start in life. Through 8-week courses, workshops and resources, we support:

  • Weaning/starting solids and good nutrition

  • Emotional well-being and parenting skills

  • Healthy eating habits and oral health

  • Active lifestyles

Interested in joining HENRY? You can make a self-referral here, and a member of our team will be in contact.

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People standing in line at a red food truck with illustrations of happy cartoon vegetables and words 'Eat Peek Play Repeat' on top.
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PEEKACHEW

We’re bringing free healthy, delicious meals to children, young people, and families across Glasgow through our community food truck Peekachew.

Peekachew is also available for hire. Email us at info@peek.scot for more information.

Children standing inside a red food truck with cartoon mushroom and flame illustrations. The girl in the middle is giving a thumbs up. The food truck has a warning sign about no tools or money being kept inside.
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SUPPORT AND ADVICE

Our Wellbeing Team can offer tailored support, advice and signposting for families. If you’d like to chat, we’re here for you.

Email us at info@peek.scot for more information.

If your organisation wishes to refer someone to our programmes, please complete this form.

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